Our Story
We're honoured to be a part of your journey!
Our Philosophy
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Our Services
Our Approach
We believe healing happens through real human connection. We keep things authentic, creating a space where you can show up just as you are, no judgment, no pretences. Therapy here is personal, not clinical, because you deserve a space that feels real and supportive, not cold or rigid.
Our fully virtual services offer flexible and accessible sessions that fit into your life, creating a safe and supportive space you can access from anywhere.
We focus on what matters most to you in every session, working together to create a personalized plan that brings real, lasting change.
Welcome to TTYT!​
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We know getting here wasn't easy but I'm so glad you made it!​​
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Our approach is personalized because we believe that you're unique and have your own origin story.​
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Press play if you want to hear ours!
Meet the Team
Catalina Tunariu
Tech Lead
Write a bio for each team member. Make it short and informative to keep your visitors engaged.
289-366-7582
Registered Psychotherapist, M.A., Clinic Director
I work with people who are tired of carrying self-criticism and the pressure to always get it right. Therapy with me is about getting real, not getting it perfect. I focus on helping you feel more confident, more at ease in your own mind, and more like yourself again.
Registered Psychotherapist (Qualifying), MACP Candidate, Psychotherapy Intern
Do you ever find yourself thinking, "What if everything goes wrong?" or "Do I deserve to succeed?" Anxiety can create patterns that hold us back, but it doesn't have to. Together, we’ll uncover those automatic thoughts, understand their roots, and build healthier strategies for a more fulfilling life. Ready to take the next step? Let’s start your journey to growth and freedom today!
Registered Psychotherapist (Qualifying), MACP Candidate, Psychotherapy Intern
Feeling overwhelmed, stuck, or unsure about your next steps? You're not alone. Together, we can navigate the challenges holding you back. I create a safe, accepting space where you can explore your struggles, gain clarity, and build practical coping strategies for lasting change.
We'll bring your automatic thoughts to light, unravel their impact on your self-perception, and transform them into something more constructive. Our work will be personalized to your unique needs, helping you rediscover your strengths and reconnect with your authentic self.
Registered Psychotherapist (Qualifying), MACP Candidate, Psychotherapy Intern
Life can feel heavy, and it’s easy to lose sight of your strengths during tough times. You don’t have to face challenges alone. I believe everyone can heal, grow, and thrive, even when overwhelmed. In a warm, supportive space, we’ll uncover your strengths, address what’s holding you back, and build tools to move forward with confidence and self-compassion. Healing is a journey, and I’ll meet you where you are, guiding you at your own pace toward meaningful change. Starting therapy is a brave step, and you deserve the time to explore your growth.