Our Story
We're honoured to be a part of your journey!
Our Philosophy
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Our Services
Our Approach
We believe healing happens through real human connection. We keep things authentic, creating a space where you can show up just as you are, no judgment, no pretences. Therapy here is personal, not clinical, because you deserve a space that feels real and supportive, not cold or rigid.
Our fully virtual services offer flexible and accessible sessions that fit into your life, creating a safe and supportive space you can access from anywhere.
We focus on what matters most to you in every session, working together to create a personalized plan that brings real, lasting change.
Welcome to TTYT!​
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We know getting here wasn't easy but I'm so glad you made it!​​
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Our approach is personalized because we believe that you're unique and have your own origin story.​
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Press play if you want to hear ours!
Meet the Team
Catalina Tunariu
Tech Lead
Write a bio for each team member. Make it short and informative to keep your visitors engaged.
289-366-7582
Registered Psychotherapist, M.A., Clinic Director
Therapy for the overthinkers, perfectionists, and people-pleasers who are done not feeling good enough.
I work with people who are tired of carrying self-criticism and the pressure to always get it right. Therapy with me is about getting real, not getting it perfect. I focus on helping you feel more confident, more at ease in your own mind, and more like yourself again.
Registered Psychotherapist (Qualifying), M.A.
Do you ever find yourself thinking, "What if everything goes wrong?" or "Do I deserve to succeed?" Anxiety can create patterns that hold us back, but it doesn't have to. Together, we’ll uncover those automatic thoughts, understand their roots, and build healthier strategies for a more fulfilling life. Ready to take the next step? Let’s start your journey to growth and freedom today!
Registered Psychotherapist (Qualifying), M.A.
Therapy for those who doubt everything, especially themselves.
I work with people who feel stuck in their heads and unsure why they shut down, snap, or spiral. In therapy, we’ll slow things down and figure out what’s actually going on underneath, so you can understand your patterns, stop replaying every moment, and feel more confident in how you handle what’s hard.
Registered Psychotherapist (Qualifying), MACP Candidate, Psychotherapy Intern
Life can feel heavy, and it’s easy to lose sight of your strengths during tough times. You don’t have to face challenges alone. I believe everyone can heal, grow, and thrive, even when overwhelmed. In a warm, supportive space, we’ll uncover your strengths, address what’s holding you back, and build tools to move forward with confidence and self-compassion. Healing is a journey, and I’ll meet you where you are, guiding you at your own pace toward meaningful change. Starting therapy is a brave step, and you deserve the time to explore your growth.