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Olivia, therapist offering neurodivergent-affirming therapy for ADHD and anxiety across Canada

Therapy for overwhelmed or misunderstood neurodivergent adults.

Constant pressure. Too many tabs open.
You want to feel calm, focused, and in control, without masking who you are.

Meet Olivia Cox

Registered Psychotherapist (Qualifying), M.A.

You’re constantly managing overwhelm, shutting down when things feel too much, or trying to hold it all together even when your mind feels scattered.

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Whether it’s ADHD, OCD, anxiety, or just always feeling like you’re falling behind, I work with neurodivergent adults who are tired of feeling misunderstood or too much.

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Therapy with me is collaborative, validating, and grounded in real life. We’ll work at your pace, figure out what’s actually helpful, and build tools that work with your brain, not against it.

 

No pressure to mask. No pressure to explain every detail.
Just a space where you get to show up exactly as you are.

What Therapy Can Help You With

Stop blaming yourself and start unlearning internalized shame

Build systems that actually support your brain and energy levels

Regulate emotions without shutting down, snapping, or masking

Reduce burnout and learn to recognize your limits early

Navigate rejection sensitivity and rebuild self-trust

Feel seen and supported without needing to over-explain

Contact Olivia

438-488-8505

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olivia@ttyt.ca​​

Sessions & Rates

25-Minute Session — $75

50-Minute Session — $150

80-Minute Session — $300

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* Ask Me About Sliding Scale/Low-Cost Therapy

Areas of Focus

  • ADHD, OCD, & Epilepsy

  • Anxiety, Depression, & Self-Worth  

  • Rejection Sensitivity

  • Task Avoidance  & Procrastination

  • Relationships

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