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Meet Taylor Rogers
Registered Psychotherapist (Qualifying), M.A.
You don’t need to come in with the right words or have it all figured out. Therapy focuses on understanding the patterns behind anger, anxiety, emotional overwhelm, and reactivity so you can feel more in control instead of stuck in the same cycle.
In our sessions, we break down your triggers, emotional responses, and patterns. You’ll learn how to manage anger, build emotional regulation, set boundaries, and respond instead of react in relationships and day-to-day situations.
Together, we focus on practical strategies that help you reduce overthinking, manage stress, and feel more steady, confident, and in control of your emotions.
What Therapy Can Help You With
Understand your reactions instead of blaming yourself for them
Stop spiraling after conversations and reduce overthinking
Respond instead of shutting down, snapping, or freezing
Feel more confident navigating emotions and difficult moments
Let go of self-doubt, second-guessing, and internal pressure
Set boundaries and speak up without guilt or fear
Contact Taylor
Sessions & Rates
25-Minute Session — $60
50-Minute Session — $120
80-Minute Session — $180
* Affordable/Low-Cost Therapy Available
Areas of Focus
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Anger & Emotional Reactivity
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Emotional Regulation & Shutdowns
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Anxiety, Overthinking, & Stress
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Self-Doubt & Self-Worth
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Guilt & People-Pleasing