Meet Taylor Rogers
Registered Psychotherapist (Qualifying), M.A.
You overthink everything. You question your reactions, your choices, and whether you’re doing enough. You shut down when things feel overwhelming, or lash out when it builds up too long.
Then comes the guilt. The second-guessing. The pressure to hold it together and be “better.”
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I work with people stuck in self-doubt, emotional reactivity, and shame. People who want to feel more in control, but don’t know how to trust themselves.
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Therapy with me is steady, supportive, and honest.
We slow things down, get to the root of what’s going on underneath, and build more clarity, confidence, and self-trust, without pressure to get it perfect.
What Therapy Can Help You With
Understand your reactions instead of blaming yourself for them
Stop spiraling after conversations and reduce overthinking
Respond instead of shutting down, snapping, or freezing
Feel more confident navigating emotions and difficult moments
Let go of self-doubt, second-guessing, and internal pressure
Set boundaries and speak up without guilt or fear
Contact Taylor
Sessions & Rates
25-Minute Session — $67.50
50-Minute Session — $135
80-Minute Session — $202.50
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* Ask Me About Sliding Scale/Low-Cost Therapy
Areas of Focus
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Self-Doubt & Self-Worth
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Emotional Reactivity & Regulation
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Shutdowns
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Anxiety, Overthinking, & Stress
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Guilt, Anger, & People-Pleasing