Therapy for overthinkers, perfectionists, and people-pleasers.

Anxiety. Self-Criticism. Guilt

It’s exhausting trying to feel “enough.”
You don’t have to keep doing it this way.

Meet Catalina Tunariu

Registered Psychotherapist, M.A.

You overthink everything, doubt yourself constantly, and carry the weight of never feeling good enough.

Therapy with me isn’t about pretending everything’s fine or picking apart your past for no reason. It’s about noticing when guilt, fear, or shame take over, and learning how to respond differently.

I work with people navigating anxiety, self-criticism, perfectionism, and self-doubt. Together, we look at what’s keeping you stuck and build more clarity, confidence, and self-trust.

My approach is supportive, collaborative, and straightforward.
No therapist voice. No generic advice. Just real conversation and tools that actually help.