Real connection.
Real understanding.
Real change.
Today and beyond.
Therapy that actually helps, even if you’re not sure it will.
Real Support. Not Just Talk.
Maybe you’ve tried therapy before and felt like it didn’t go anywhere. Maybe you’re scared to open up again or wonder if your struggles are “bad enough” for help. You’re not too much, too broken or too late.
At TTYT we work with people who have been carrying shame, doubt and emotional weight for a long time. People who are tired of bottling it up, tired of performing, tired of holding it together on their own.
We don’t offer quick fixes or vague advice.
We’re not here to nod, smile or sugarcoat anything.
We’re here for real conversations. To get into the hard stuff like self-criticism, overwhelm, trauma, anxiety, relationship struggles and neurodivergent burnout and help you feel seen, supported and more like yourself again.
Our Team
Therapists who get it. And who get you.
We know how it feels to be stuck in your own head. To overthink everything. To carry the pressure quietly.
To wonder if anyone really sees what you're going through.
That’s why we show up as real people, not just professionals. We’re warm, down to earth, and focused on creating a space that feels safe, honest, and truly supportive.
Each therapist on our team brings a unique lens and specialty. Whether you're struggling with anxiety, self-criticism, depression, trauma, relationship challenges, or navigating life as a neurodivergent adult, we'll help you find the right fit.
Because therapy should actually feel like it's helping.
