Living with epilepsy is more than managing seizures—it’s navigating the emotional weight that often goes unseen. From anxiety and shame to identity loss and medical trauma, the toll can be heavy. Therapy won’t erase your diagnosis, but it can help you carry it with more clarity and compassion. Learn how therapy can help living with epilepsy by offering a safe space to process your story, reconnect with your strengths, and feel less alone in the process.