Meet Ashley Cohen
Registered Psychotherapist (Qualifying) | MACP Candidate | Psychotherapy Intern
You ever feel like anxiety, low self‑esteem, or old wounds have too much say in your life? Like they shape your relationships, your work, or the way you show up for yourself?
You wonder if things could ever feel calmer, lighter, or more grounded. You’re not the only one. It’s a lot to carry, and it doesn’t have to stay this way.
You have the strength to grow and heal, no matter how stuck or drained you might feel right now. In therapy, you get the space to slow down and make sense of it all.
Together, we unpack what’s holding you back, build tools that actually fit your life, and find a path forward that feels hopeful, balanced, and true to who you really are.
What Therapy Can Help You With
Navigating moments of change, pressure, or uncertainty
Making space for rest, boundaries, and balance in daily life
Building trust in yourself and quieting your inner critic
Healing from trauma and old pain that still shows up
Feeling more confident and at ease in your relationships
Quieting constant worry and self‑doubt
Contact Ashley
Sessions & Rates
25-Minute Session — $60
50-Minute Session — $120
80-Minute Session — $180
* Ask Me About Sliding Scale/Low-Cost Therapy
Areas of Focus
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Anxiety & Self‑criticism
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Trauma & Recovery
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Confidence & Self-Trust
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Life Changes & Stress
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Boundaries & Emotional Balance