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Services
20-Minute Free Phone Consultation
What you can expect...
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You'll hear our therapist elevator pitch
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You'll be asked about what brings you to therapy
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You'll be asked to describe your goals for therapy and hear our vision for reaching them
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We'll talk logistics (availability, session length, booking process, and fees)
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You'll get to ask questions
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You'll decide whether to book, get other referrals, or time to think about it
Psychotherapy Session
What you can expect...
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You'll hear about how this session, and future ones, will go
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You'll be informed about confidentiality and its limits
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You'll be asked about your personal history
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We'll work together to set goals and establish a direction for future sessions
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You'll get to ask questions and give feedback
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We'll book the next session or leave it up to you to schedule it later
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